If you have a health problem related to diet, such as diabetes, high cholesterol or heart disease or if you're overweight, this may be what you're seeking...

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Got off 120 units of insulin in 10 days*
(click audio below)

* results may vary. This was done under Dr. Shintani's supervision.

Do not attempt without physician supervision.

FOR MORE INFO go to the "Links" page.

Just click on the "Links" button, above.

Dr. Terry Shintani's official & most up-to-date web site

"This diet is just what we need. It is a no-nonsense, scientific approach to weight control and health that people can stay with for a lifetime" Dr. Bob Arnot, M.D., former, chief medical correspondent, CBS and NBC News

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Proceeds from the sale of our books and from our programs support the Hawaii Health Foundation, a 501(c)(3), nonprofit organization.

Lost 114 lbs, Improved health (click video below)

"I find Terry Shintani's work to be very impressive. It's founded on excellent scientific principles. He actually takes people who are overweight and takes people who have diabetes, for example and he essentially reverses it. He makes people better." Dr. T. Colin Campbell, PhD, nutritional biochemist, Dept. of Nutrition, Cornell University and principal investigator, The China Diet Study

"Dr. Shintani has saved my husband's life..."

Dr. Shintani has saved my husband's life. He is a diabetic and the vicious cycle of insulin causing increased hunger and weight gain, causing a need for more insulin, was killing him. He followed Dr. Shintani's diet...lost 85 pounds in 8 months and stopped the insulin shots after only 5 months.

If you have a health problem related to diet such as diabetes, high cholesterol or heart disease or if you are overweight, our whole person, multicultural, lifestyle program may be what you're seeking. Thousands of people have benefited from our program. Featured on Dateline NBC and in newspapers and magazines across the country, we have reversed obesity, demonstrated long-term, natural weight loss and improved people's health.

Dr. Shintani's Eat More, Weigh Less Cookbook now available as an e-Book. For more information, click on photo of book on right-hand side of this page. After clicking on book photo, you will be taken to another page. Please scroll down that page---to get to the information about the book.

Proceeds from the sale of our books support the Hawaii Health Foundation, a 501(c)(3), nonprofit organization.

caution: If you have health problems or are on medication, do not change your diet or exercise level without asking your physician. Do not change your medications without the guidance of your physician.

To order our books, click "Products" at upper left of this page.

Click "Shopping With Us" for ordering information.

FOR MORE INFO go to the "Links" page.

Dr. Terry Shintani's official & most up-to-date web site

Lost 114 lbs, Improved health (click video below)

"Dr. Shintani has saved my husband's life..."

This may change your life!

SOLD OUT - SOLD OUT HawaiiDiet (TM) (hardcover) by Terry Shintani, MD, MPH

SOLD OUT - SOLD OUT Dr. Shintani's Eat More, Weigh Less (R) Diet (paperback) SOLD OUT

SOLD OUT - SOLD OUT Dr. Shintani's Eat More, Weigh Less (R) Foods That Cause Weight Loss

Dr. Shintani's Eat More, Weigh Less (R) eCookbook (eBook) This is a VIRTUAL book. Access to this is on the Internet. This is NOT a book sent to you by mail.