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Got off 120 units of insulin in 10 days* (click audio below)

* results may vary.  This was done under Dr. Shintani's supervision.  Do not attempt without physician supervision.

For information on our books...

Click on photo of the books on the right-hand side of this page or click a category listed under "Product Categories" (above)


Welcome to WebHealthForYou

Dr. Terry Shintani's official & most up-to-date web site

Dr. Terry Shintani's official & most up-to-date web site

"This diet is just what we need. It is a no-nonsense, scientific approach to weight control and health that people can stay with for a lifetime" Dr. Bob Arnot, M.D., former, chief medical correspondent, CBS and NBC News

(If you use dial-up, you may not be able to fully access this site. Site contains audio & video, which may not be accessible without broadband or high speed.)

Proceeds from the sale of our books and from our programs support the Hawaii Health Foundation, a 501(c)(3), nonprofit organization.


Lost 114 lbs, Improved health (click video below)


"I find Terry Shintani's work to be very impressive. It's founded on excellent scientific principles. He actually takes people who are overweight and takes people who have diabetes, for example and he essentially reverses it. He makes people better."  Dr. T. Colin Campbell, PhD, nutritional biochemist, Dept. of Nutrition, Cornell University and principal investigator, The China Diet Study


"Dr. Shintani has saved my husband's life..."

"Dr. Shintani has saved my husband's life..."
Dr. Shintani has saved my husband's life. He is a diabetic and the vicious cycle of insulin causing increased hunger and weight gain, causing a need for more insulin, was killing him. He followed Dr. Shintani's diet...lost 85 pounds in 8 months and stopped the insulin shots after only 5 months.

This may change your life!

This may change your life!

Learn How...

Learn How...

Sign up for our FREE eZine (click here), for health & nutrition information you can use. Listen to what people are saying (video clips of some of our testimonials). Also, a mini lesson by Dr. Shintani on cholesterol.

Check out our Links page (click here) for links to FREE, audio clips and lecture videos, for additional information.


If you have a health problem related to diet such as diabetes, high cholesterol or heart disease or if you are overweight, our whole person, multicultural, lifestyle program may be what you're seeking. Thousands of people have benefited from our program. Featured on Dateline NBC and in newspapers and magazines across the country, we have reversed obesity, demonstrated long-term, natural weight loss and improved people's health.

Now you can get our books by mailorder.  Also available:              eCookbook.  For more information, click on photo of the books on right-hand side of this page or click on a category listed under "Products Categories" on left-hand side of this page.

Proceeds from the sale of our books support the Hawaii Health Foundation, a 501(c)(3), nonprofit organization.


Receive FREE, with purchase of TWO, DIFFERENT mailorder books in a single order (eCookbook is NOT part of this offer):       "Dr. Shintani's Lose Weight While You Sleep             4 Strategies and 52 Simple Thngs You Can Do To Help You Burn More Calories While At Rest" (43 pages; booklet)

...while supplies last (This offer will be removed from this page when we run out of this booklet.) one per customer


Receive free when purchase total to one mailing address is $30 or more (shipping & handling NOT part of purchase total):                      

1.  Dr. Shintani's Eat More, Weigh Less Diet Video ($19.95 retail value)

2. Dr. Shintani's Health Audio Tape ($10.95 retail value)

while supplies last; one set per customer 


caution: If you have health problems or are on medication, do not change your diet or exercise level without asking your physician. Do not change your medications without the guidance of your physician.


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HawaiiDiet (TM) (hardcover) by Terry Shintani, MD, MPH

HawaiiDiet (TM) (hardcover) by Terry Shintani, MD, MPH

Price $20.00
Sale Price $12.00
Dr. Shintani's Eat More, Weigh Less (R) Diet (paperback)

Dr. Shintani's Eat More, Weigh Less (R) Diet (paperback)

Price $15.95
Sale Price $10.00
Dr. Shintani's Eat More, Weigh Less (R) Foods That Cause Weight Loss (paperback)

Dr. Shintani's Eat More, Weigh Less (R) Foods That Cause Weight Loss (paperback)

Price $7.95
Sale Price $5.00
Dr. Shintani's Eat More, Weigh Less (R) eCookbook (eBook)

Dr. Shintani's Eat More, Weigh Less (R) eCookbook (eBook)

Price $17.95
Sale Price $9.95

To order our books, click "Products" at upper left of this page.

Click "Shopping With Us" for ordering information.