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Dr. Shintani's Eat More, Weigh Less (R) Foods That Cause Weight Loss (paperback)
 This is Dr. Terry Shintani's official & most current web site...
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This book is designed for use with Dr. Shintani's Eat More, Weigh Less (R) HawaiiDiet (TM) books series. It is sized conveniently for you to take with you while shopping, dining out, or simply to have with you any time you eat. It is based on the "Eat More Index" (EMI), a revolutionary way to find foods that actually help you lose weight. This book contains EMI values for over 1,700 foods and nutrition values for calories, cholesterol, fat grams and fat percentage on these foods. Now you can find even more foods you can eat a lot of and still lose weight.
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 "Click to enlarge image(s)")